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Embrace the shadow, for within lies the path to true healing.

It all started when...

​Three years ago, the Universe gave me time out; to sit in the corner and face the realities of my life. My reality of the past began to fade away as I went deep through a profound transformation of self-discovery. I'm not the type of person who stops at the surface. I search the depths for answers and what I found buried deep within my subconscious changed my reality forever.


I felt completely out of alignment my entire life which formed through a construct of beliefs starting in early childhood. I had built a life based on what I perceived as accepted within social norms and family upbringing yet to the detriment of my health, well-being, and the loss of my true, authentic self.

​I spent a lifetime going through hardships and felt extremely limited. Suffering from depression most of my life left me feeling alone and misunderstood, surrounded by toxicity, and suffering in silence by self-numbing through various substances. An all too familiar feeling that eventually became a form of acceptance. Even though I desperately wanted better, I didn't know what 'better' was nor how to get there.

Through the past three years of research, my healing and discovery journey, and assisting others through theirs, I have concluded that the majority of humans have experienced some form of trauma.

We have never been taught how to manage and process emotions from difficulties in life. We bury hurts and pains, building resiliency to carry on and manage life. But what happens when unprocessed difficulties get stored within the subconscious, limiting programs are formed, and energies transmute into illnesses and pains within the body. Subconscious programs shape our reality about who we are, how we interact in the world, and the life we end up creating, for better or worse. 

I began to realize how the wide range of difficulties from childhood critically influenced my psychological, emotional, spiritual, and physical states of being, which allowed me to see my reality through a different lens. Not from being in it but rather observing from an outside perspective. The reality that I had been living all my life became evident as to why I was living in such pain and illusions.


I have peeled back the layers of past conditioning to create an entirely new reality. Based on a profound alignment with who I truly am, I have increased awareness of the spiritual, physical, emotional, and mental aspects of life to rise higher into a greater expression of self.​ Since, I have worked with others from CEOs, entrepreneurs, and those who want a better life. The results have been beautiful, profound, and life-changing.

"Welcome to the Shadow Project, where you are invited to learn, connect, transform, and thrive."

With love,

Tara Kabatoff


Download your FREE Shadow Guide and unlock your true potential by delving into the depths of your subconscious!

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